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About the train journey from Sarzana to Roma Termini
Want to travel from Sarzana to Roma Termini by train? Start your journey with us.
The train from Sarzana to Roma Termini usually takes 4 hours 19 minutes on average to travel 199 miles (321 km), although the quickest services can take as little as 2 hours 56 minutes. You can expect to find 41 trains per day running on this popular route. Good news! There are direct trains available to Roma Termini, so you can just make yourself comfortable as soon as you board the train and just enjoy the journey. You can choose to travel with Frecciabianca, Frecciargento or Trenitalia to get to Roma Termini. As the main rail operators on this route, their trains offer modern comfortable seating and plenty of space for luggage as standard.
To help you get the best train deals, we'll highlight the cheapest train ticket prices from Sarzana to Roma Termini in our Journey Planner. Just remember, the sooner you book your tickets, the more you'll save, as advance tickets start from £14.75.
Keep reading for more information about the train journey to Roma Termini, including FAQs, timetables with first and last train times and tips on booking cheap train tickets. If you’re ready to book, just start a search for tickets with us today.
Sarzana to Roma Termini by train
It takes an average of 4h 19m to travel from Sarzana to Roma Termini by train, over a distance of around 199 miles (321 km). There are normally 41 trains per day travelling from Sarzana to Roma Termini and tickets for this journey start from £14.75 when you book in advance.
| First train | 04:59 | |
|---|---|---|
| Last train | 23:40 | |
| Departure station | Sarzana | |
| Arrival station | Roma Termini | |
| Journey time | From 2h 56m | |
| Distance | 199 miles (321 km) | |
| Frequency | 41 trains per day | |
| Changes | Direct trains available | |
| Price | From £14.75 | |
| Train and bus operators |
Trenitalia offers from Sarzana to Roma Termini
Trenitalia, Frecciargento, Frecciabianca and Intercity trains from Sarzana to Roma Termini
Trenitalia
Frecciargento
Frecciabianca
Intercity
Trenitalia is the national railway company of Italy, with a fleet including high-speed trains (Frecciarossa, Frecciargento and Frecciabianca), Intercity and Intercity night trains and regional trains. Trenitalia offers discounts and special promotions on selected routes, two types of discounted tickets for young people under 30 and people over 60.
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Frecciargento "silver arrow" high-speed trains connect the main cities of the north-west, central and southern Italy at speeds of up to 155 mph (250 km/h). All Frecciargento trains are equipped with a food carriage, free WiFi, reclining seats and power sockets. There are two levels of service – First Class and Second Class. First Class travellers can enjoy reclining leather seats, welcome service with drink and a sweet or savoury snack, and a free morning newspaper.
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Frecciabianca trains operate outside Trenitalia high-speed lines. Offering more than 40 daily routes, they're capable of reaching a maximum speed of 125 mph (200 km/h). Frecciabianca trains connect the centres of northern and southern Italy, running along the Adriatic and Tyrrhenian coasts. All Frecciabianca trains have power sockets and large reclining seats, as well as ample space for luggage. There are two classes of service – First Class and Second Class. In First Class, customers can look forward to a welcome service with snacks and drinks and a morning newspaper.
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Trenitalia's Intercity trains run on standard lines outside the high-speed network, offering more than 90 trains a day that guarantee long and medium distance connections, ensuring wide coverage of the rail network. All Intercity trains are modern and comfortable with plenty of seats, retractable tables, power sockets, air conditioning, courtesy lights and plenty of luggage space. Intercity Night trains allow you to travel overnight in cabins with beds, berths or seating.
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Frecciargento, Frecciabianca and Intercity classes from Sarzana to Roma Termini
Compare the different travel classes offered by Frecciargento, Frecciabianca and Intercity when travelling from Sarzana to Roma Termini.
Frecciargento
Frecciabianca
Intercity
Second Class
Frecciargento's Standard Class comes with plenty of amenities, including reclining seats, power sockets, a Bistrò bar, free WiFi and an entertainment portal.
- Air-conditioning
- Luggage storage
- Entertainment portal
- Adjustable seats/footrests
- Reading light
- Power sockets at each seat
- Free WiFi
- Bar/restaurant carriage
- Welcome service
First Class
In addition to all the perks available in Second Class, Frecciargento's First Class also offers a welcome service including a complimentary sweet or savoury snack and a bottle of water of 0.25L.
- Air-conditioning
- Luggage storage
- Entertainment portal
- Adjustable seats/footrests
- Reading light
- Power sockets at each seat
- Free WiFi
- Bar/restaurant carriage
- Welcome service
Second Class
In Second Class, you'll find comfy seats with fold-down tables, reading lights and power sockets. Feeling peckish? Head to the FrecciaBistrò café-bar counter located in the middle part of the train to get food and drinks.
- Air-conditioning
- Bar/restaurant carriage
- Luggage storage
- Fold-down table
- Power sockets at each seat
- More legroom
First Class
Enjoy larger and comfier seats in Frecciabianca's First Class. In carriage 3, you'll also find a bar service as well as baby changing facilities, if you're travelling with your baby.
- Air-conditioning
- Bar/restaurant carriage
- Luggage storage
- Fold-down table
- Power sockets at each seat
- More legroom
Second Class Easy
Travel in Second Class Easy and enjoy seats with fold-down tables, power sockets and a bar carriage in the middle of the train.
- Air-conditioning
- Clothes hanger
- Vending machine
- Luggage storage
- Seat reservation
- Fold-down table
- Power sockets at each seat
- Reading light
- More legroom
First Class Plus
In addition to all the amenities in Second Class Easy, you'll get to enjoy more spacious seats and legroom in First Class Plus.
- Air-conditioning
- Clothes hanger
- Vending machine
- Luggage storage
- Seat reservation
- Fold-down table
- Power sockets at each seat
- Reading light
- More legroom
Onboard services on Frecciargento, Frecciabianca and Intercity
Discover more about the onboard services offered on trains from Sarzana to Roma Termini.
Frecciargento
Frecciabianca
Intercity
- You can take your bags on board Frecciargento trains free of charge.
- In most cases, there are no luggage size limits. You’ll need to make sure that your luggage is compatible with the space available on board.
- You can go to the FrecciaBistrò café-bar counter located in the middle part of the train to get snacks, main courses, and drinks.
- You can also order your favourite meal from the comfort of your seat – go to the entertainment portal called Portale FRECCE and use the EasyBistrò service or ask a member of staff.
- If you travel in First Class, you’ll get a free bottle of water, coffee and a savoury or sweet snack.
You’ll find free WiFi on all Frecciargento trains. Simply connect to their entertainment portal called Portale FRECCE and choose from a wide selection of movies, TV series, live news, eBooks, games, music, and podcasts.
You can also use Portale FRECCE to get the latest updates on your journey, as well as book other services that will help you reach your destination.
- Children under 4 can travel for free if a seat is not assigned to them. If they do have a seat, they can get 50% off Base tickets (standard fare).
- Children aged 4-14 also get 50% off.
- Bimbi Gratis offer: You can also get free travel for children under 15 plus 40% off Base tickets for adults, if you’re travelling in a family group of 2 to 5 people (including at least one adult and one child).
- You can travel with your bike for free on all Frecciargento trains, provided it’s not larger than 80 x 110 x 45cm.
- Your bike must be disassembled or folded and stored in a bag in one of the dedicated luggage racks.
- Small pets can travel on all Frecciargento trains free of charge if they’re placed in a carrier or cage with max dimensions of 70 x 30 x 50cm.
- Bigger dogs are allowed on all trains if they have a ticket, they’re kept on a leash and equipped with a muzzle.
- Guide and assistance dogs are allowed on all trains at no additional cost.
If you need to request special assistance, you can call the toll-free number 800 90 60 60 which can be reached from a landline in Italy, or the national number +3902323232 which can be reached from a landline or mobile, even from abroad (international calling charges may apply).
Air-conditioning is available on board. You can also charge your devices thanks to the power sockets you can find at your seat.
- You can take your bags on board Frecciabianca trains free of charge.
- In most cases, there are no luggage size limits. You’ll need to make sure that your luggage is compatible with the space available on board.
- You can go to the FrecciaBistrò café-bar counter located in the middle part of the train to get snacks, main courses, and drinks.
- You can also order your favourite meal from the comfort of your seat – go to the entertainment portal called Portale FRECCE and use the EasyBistrò service or ask a member of staff.
At the moment, Frecciabianca trains do not offer an entertainment portal on board. However, you can make use of your internet data, as well as charge your devices thanks to the power sockets that are available at your seat.
- Children under 4 can travel for free if a seat is not assigned to them. If they do have a seat, they can get 50% off Base tickets (standard fare).
- Children aged 4-14 also get 50% off.
- Bimbi Gratis offer: You can also get free travel for children under 15 plus 40% off Base tickets for adults, if you’re travelling in a family group of 2 to 5 people (including at least one adult and one child).
- You can travel with your bike for free on all Frecciabianca trains, provided it’s not larger than 80 x 110 x 45cm.
- Your bike must be disassembled or folded and stored in a bag in one of the dedicated luggage racks.
- Small pets can travel on all Frecciabianca trains free of charge if they’re placed in a carrier or cage with max dimensions of 70 x 30 x 50cm.
- Bigger dogs are allowed on all trains if they have a ticket, they’re kept on a leash and equipped with a muzzle.
- Guide and assistance dogs are allowed on all trains at no additional cost.
If you need to request special assistance, you can call the toll-free number 800 90 60 60 which can be reached from a landline in Italy, or the national number +3902323232 which can be reached from a landline or mobile, even from abroad (international calling charges may apply).
Air-conditioning is available on all Frecciabianca trains.
- You can take your bags on board Trenitalia's Intercity trains free of charge.
- In most cases, there are no luggage size limits. You’ll need to make sure that your luggage is compatible with the space available on board.
You can get snacks and drinks from the vending machines available in coach 3. Gluten-free and lactose-free options are available too.
At the moment, Intercity trains do not offer an entertainment portal on board. However, you can make use of your internet data, as well as charge your devices thanks to the power sockets that are available at your seat.
- Children under 4 can travel for free if a seat is not assigned to them. If they do have a seat, they can get 50% off Base tickets (standard fare).
- Children aged 4-14 also get 50% off.
- Bimbi Gratis offer: You can also get free travel for children under 15 plus 40% off Base tickets for adults, if you’re travelling in a family group of 2 to 5 people (including at least one adult and one child).
- You can travel with your bike for free on all Intercity trains, provided it’s not larger than 80 x 110 x 45cm. Your bike must be disassembled or folded and stored in a bag in one of the dedicated luggage racks.
- If you can't fold your bike, some Intercity trains allow you to take your bike on board. However, you’ll need to book a space and buy a ticket. There are 6 bike spaces in coach 3 and 2 e-bike chargers.
- Small pets can travel on all Intercity trains free of charge, if they’re placed in a carrier or cage of max dimensions of 70 x 30 x 50cm.
- Bigger dogs are allowed on all trains if they have a ticket, they’re kept on a leash and equipped with a muzzle.
- Guide and assistance dogs are allowed on all trains at no additional cost.
If you need to request special assistance, you can call the toll-free number 800 90 60 60 which can be reached from a landline in Italy, or the national number +3902323232 which can be reached from a landline or mobile, even from abroad (international calling charges may apply).
Air-conditioning is available on all Intercity trains.
Cheap train tickets from Sarzana to Roma Termini
Book in advance
Most of the train companies across Europe release their tickets around three to six months in advance, many of which can be cheaper the earlier you book. If you know the dates you want to travel, you may be able to find some cheaper train tickets from Sarzana to Roma Termini by booking early.§
Be flexible with your travel times
Many of the train services in Europe are also popular commuter services, lots of train companies increase ticket prices during “peak hours” (generally between 06:00 – 10:00 and 15:00 – 19:00 on weekdays). If you can, consider travelling outside of peak hours to find lower priced tickets.
Choose a slower or connecting train
On some of the busier routes, you might also have the option to take a slower or connecting train. It may take a little longer than some high-speed or direct services, but if you have a little extra time on your hands, you might find a cheaper fare. Plus, you'll have more time to enjoy the view of the countryside!
Look out for special deals
Take a look at our handy guides to find out when train operators release their special deals and offers to see if you can find cheap European train tickets for your journey.
For specific information about how to get your hands on cheap tickets, check out our European train tickets hub.
Journey details
Want to know more about your journey from Sarzana to Roma Termini? We've compiled some of the most frequently asked questions by our customers to help you plan your journey.
How long does the train from Sarzana to Roma Termini take?
The average journey time by train between Sarzana and Roma Termini is 4 hours and 19 minutes, with around 41 trains per day. The journey time may be longer on weekends and holidays, so use our Journey Planner on this page to search for a specific travel date.
What's the fastest journey time between Sarzana and Roma Termini by train?
The fastest journey time by train from Sarzana to Roma Termini is 2 hours and 56 minutes.
How much does the train from Sarzana to Roma Termini cost?
Train ticket prices from Sarzana to Roma Termini can start from as little as £14.75 when you book in advance. The cost of tickets can vary depending on the time of day, route and class you book and are usually more expensive if you book on the day.
Is there a direct train from Sarzana to Roma Termini?
Yes, it is possible to travel from Sarzana to Roma Termini without having to change trains. There are 2 direct trains from Sarzana to Roma Termini each day. Though there may be fewer direct services available depending on your exact departure date.
What time does the first train from Sarzana to Roma Termini leave?
The first train from Sarzana to Roma Termini leaves at 04:59. Times and services may vary during weekends and holidays.
What time does the last train from Sarzana to Roma Termini leave?
The last train from Sarzana to Roma Termini leaves at 23:40. Trains that depart in the early morning hours or very late evening may be sleeper services, time and services may also vary during weekends and holidays.
What's the distance between Sarzana and Roma Termini by train?
Trains travelling from Sarzana to Roma Termini cover a distance of around 199 miles (321 km) during the journey.
Looking for more information?
If you’re looking for the return train journey, check out trains from Roma Termini to Sarzana.