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Travel from Rome to Polignano a Mare by train in 4 hours 56 minutes
If you want to know more about the journey from Rome to Polignano a Mare by train, look no further!
The average journey time from Rome to Polignano a Mare by train is 7 hours 58 minutes, although on the fastest services it can take just 4 hours 56 minutes. Around 15 trains per day travel the 253 miles (407 km) between these two destinations. You'll need to make 1 change along the way to Polignano a Mare. As the main train operator on this route, you'll probably be travelling on a Trenitalia service for all or at least part of your journey to Polignano a Mare.
Book train tickets from Rome to Polignano a Mare in advance instead of buying them on the day and they can start from £18.24. We'll always highlight the cheapest prices when you search in our Journey Planner.
Ready to book? Start your search for cheap train tickets with us today. Keep reading for more information, including our timetable where you can view first and last train times, as well as tips on how to find cheap train tickets.
Rome to Polignano a Mare by train
It takes an average of 7h 58m to travel from Rome to Polignano a Mare by train, over a distance of around 253 miles (407 km). There are normally 15 trains per day travelling from Rome to Polignano a Mare and tickets for this journey start from £18.24 when you book in advance.
| First train | 00:03 | |
|---|---|---|
| Last train | 21:12 | |
| Departure station | Rome | |
| Arrival station | Polignano a Mare | |
| Journey time | From 4h 56m | |
| Distance | 253 miles (407 km) | |
| Frequency | 15 trains per day | |
| Changes | 1 change | |
| Price | From £18.24 | |
| Train and bus operators |
Italo and Trenitalia trains from Rome to Polignano a Mare
Italo
Trenitalia
Italo is a high-speed train operator that runs services between many of the major cities across Italy. All Italo trains are modern, air conditioned, and have free WiFi available for all travellers. There are four comfort classes, or "ambiances", as Italo like to call them – Smart (the cheapest price), Comfort (with wider seats and extra legroom), Prima (with a welcome selection of food and drink, fast track boarding and extra space), and Executive Club (with all Prima services, extra-wide seats, access to Italo Club lounges and personal entertainment screens at your seat).
More information
Trenitalia is the national railway company of Italy, with a fleet including high-speed trains (Frecciarossa, Frecciargento and Frecciabianca), Intercity and Intercity night trains and regional trains. Trenitalia offers discounts and special promotions on selected routes, two types of discounted tickets for young people under 30 and people over 60.
More information
Italo and Intercity Notte (night trains) classes from Rome to Polignano a Mare
Compare the different travel classes offered by Italo and Intercity Notte (night trains) when travelling from Rome to Polignano a Mare.
Italo
Intercity Notte (night trains)
Smart
Although Smart is Italo’s standard and cheapest class, you won’t miss out on the fantastic service! This class provides you with the following amenities:
- Vending machine
- Entertainment portal
- Leather seats
- Power sockets at each seat
- Free WiFi
- Welcome service
- Fast track
- More legroom
- Free magazines/newspapers
- Salotto
- Personal screens
- Catering at your seat
Prima
In addition to all the perks of Italo Smart, Italo Prima also provides a little extra, such as a dedicated Fast Track service and a welcome service.
- Vending machine
- Entertainment portal
- Leather seats
- Power sockets at each seat
- Free WiFi
- Welcome service
- Fast track
- More legroom
- Free magazines/newspapers
- Salotto
- Personal screens
- Catering at your seat
Club Executive
If you fancy travelling in style, upgrade to Italo Club Executive and enjoy dedicated catering service, personal screens, and free entry to Italo Club Lounge.
- Vending machine
- Entertainment portal
- Leather seats
- Power sockets at each seat
- Free WiFi
- Welcome service
- Fast track
- More legroom
- Free magazines/newspapers
- Salotto
- Personal screens
- Catering at your seat
Seated coach Basic Easy
If you're travelling on a budget, buy a ticket for a basic seat - you'll find a spacious and comfy seat with a fold-down table, as well as a minibar service.
- Fold-down table
- Minibar
- Reading light
- Luggage storage
- Power sockets
- USB sockets
- Bedding
- Breakfast
- Bottle of water
- Toiletries
- More legroom
- Free magazines/newspapers
- Clothes hanger
- Wakeup service
- Private bathroom
- Welcome drink
- Mirror
Comfort couchette
This couchette can host up to 4 people and offers plenty of amenities, including a toiletry kit, bedding, and breakfast served in the morning.
- Fold-down table
- Minibar
- Reading light
- Luggage storage
- Power sockets
- USB sockets
- Bedding
- Breakfast
- Bottle of water
- Toiletries
- More legroom
- Free magazines/newspapers
- Clothes hanger
- Wakeup service
- Private bathroom
- Welcome drink
- Mirror
Deluxe cabin Relax
In this cabin, you'll enjoy a whole breakfast menu, a wake-up service and a comfier bed. Single, double or 3-berth compartments are available.
- Fold-down table
- Minibar
- Reading light
- Luggage storage
- Power sockets
- USB sockets
- Bedding
- Breakfast
- Bottle of water
- Toiletries
- More legroom
- Free magazines/newspapers
- Clothes hanger
- Wakeup service
- Private bathroom
- Welcome drink
- Mirror
Excelsior cabin Superior
The Excelsior cabin Superior can host up to 2 people. Enjoy the perks of the Deluxe cabin Relax, as well as a welcome drink and a private bathroom with washbasin, shower and mirror.
- Fold-down table
- Minibar
- Reading light
- Luggage storage
- Power sockets
- USB sockets
- Bedding
- Breakfast
- Bottle of water
- Toiletries
- More legroom
- Free magazines/newspapers
- Clothes hanger
- Wakeup service
- Private bathroom
- Welcome drink
- Mirror
Onboard services on Italo and Intercity Notte (night trains)
Discover more about the onboard services offered on trains from Rome to Polignano a Mare.
Italo
Intercity Notte (night trains)
- You can take your bags on board Italo trains free of charge.
- If you have a small bag or backpack, you can place it under your seat. If you’re travelling with a larger bag, you can place it on the luggage racks above your seat.
- In most cases, there are no luggage size limits. However, if you travel in Italo Smart, your bags must not be larger than 75 x 53 x 30cm.
While there’s no bar or restaurant carriage on Italo trains, you can use the vending machines on board to get snacks and drinks during your journey.
- Italo trains offer free WiFi and a free entertainment portal called ItaloLive, where you can choose from a wide selection of movies, TV series, live news, eBooks, games, music, and podcasts.
- You can also charge your devices thanks to the power sockets that are available at your seat.
- Children aged 0-3 travel for free on Italo trains if they don’t occupy a seat. However, if an adult travels with more than one child aged 0-3, they will need to pay for a seat.
- Children aged 2-14 get 50% off the Flex fare if they’re travelling in Italo’s Smart Class.
- You can travel with a folding bike if it’s stored in one of the dedicated luggage racks.
- You can travel with a traditional bike if it’s disassembled and placed in a bag that is not larger than 80 x 110 x 40cm.
- Pets under 10kg can travel for free on all Italo trains provided they’re placed in a carrier or cage.
- Pets over 10kg will need a ticket to travel with you. They must also be kept on a leash and equipped with a muzzle.
Priority seats for passengers with reduced mobility are available on Italo trains. They’re usually located next to an accessible toilet. All accessible toilets also have tactile and Braille signs.
Air-conditioning is available on all Italo trains, as well as at-seat power sockets.
- You can take your bags on board Trenitalia's Intercity Notte trains free of charge.
- In most cases, there are no luggage size limits – you can even travel with musical instruments and sports equipment. You’ll just need to make sure that your luggage is compatible with the space available on board.
A minibar trolley service is available on all Intercity Notte trains – you can choose from a wide range of snacks and drinks. Vegan, gluten-free and lactose-free options are available too.
Unfortunately, free WiFi is not available on Intercity Notte trains.
- Children under 4 can travel for free if a seat is not assigned to them. If they do have a seat, they can get 50% off Base tickets (standard fare).
- Children aged 4-14 also get 50% off, or 30% off if they’re travelling in the Comfort couchette or Deluxe cabin Relax.
- You can take your folding bike with you if it’s stored in one of the dedicated luggage spaces.
- If you have a traditional bike, you’ll need to disassemble it and place it in a bag that is not larger than 80 x 110 x 45cm.
- Small pets are allowed on board free of charge, if they’re placed in a carrier or cage of max dimensions of 70 x 30 x 50cm. You’ll need to buy a ticket for the whole compartment.
- Bigger dogs are allowed on board if they have a ticket – it’s usually 50% off the Base ticket (standard fare).
Intercity Notte trains have a coach with designated spaces for 2 passengers with a wheelchair and 2 companions. You’ll find a wheelchair symbol outside the coach.
Depending on the class you’ll be travelling in, you’ll get to enjoy additional perks, including a wake-up service, breakfast, bedding and more.
Cheap train tickets from Rome to Polignano a Mare
Book in advance
Most of the train companies across Europe release their tickets around three to six months in advance, many of which can be cheaper the earlier you book. If you know the dates you want to travel, you may be able to find some cheaper train tickets from Rome to Polignano a Mare by booking early.§
Be flexible with your travel times
Many of the train services in Europe are also popular commuter services, lots of train companies increase ticket prices during “peak hours” (generally between 06:00 – 10:00 and 15:00 – 19:00 on weekdays). If you can, consider travelling outside of peak hours to find lower priced tickets.
Choose a slower or connecting train
On some of the busier routes, you might also have the option to take a slower or connecting train. It may take a little longer than some high-speed or direct services, but if you have a little extra time on your hands, you might find a cheaper fare. Plus, you'll have more time to enjoy the view of the countryside!
Look out for special deals
Take a look at our handy guides to find out when train operators release their special deals and offers to see if you can find cheap European train tickets for your journey.
For specific information about how to get your hands on cheap tickets, check out our European train tickets hub.
Journey details
Want to know more about your journey from Rome to Polignano a Mare? We've compiled some of the most frequently asked questions by our customers to help you plan your journey.
How long does the train from Rome to Polignano a Mare take?
The average journey time by train between Rome and Polignano a Mare is 7 hours and 58 minutes, with around 15 trains per day. The journey time may be longer on weekends and holidays, so use our Journey Planner on this page to search for a specific travel date.
What's the fastest journey time between Rome and Polignano a Mare by train?
The fastest journey time by train from Rome to Polignano a Mare is 4 hours and 56 minutes.
How much does the train from Rome to Polignano a Mare cost?
Train ticket prices from Rome to Polignano a Mare can start from as little as £18.24 when you book in advance. The cost of tickets can vary depending on the time of day, route and class you book and are usually more expensive if you book on the day.
Is there a direct train from Rome to Polignano a Mare?
No, there are no direct train services from Rome to Polignano a Mare. Travelling from Rome to Polignano a Mare by train will require a minimum of 1 change.
What time does the first train from Rome to Polignano a Mare leave?
The first train from Rome to Polignano a Mare leaves at 00:03. Times and services may vary during weekends and holidays.
What time does the last train from Rome to Polignano a Mare leave?
The last train from Rome to Polignano a Mare leaves at 21:12. Trains that depart in the early morning hours or very late evening may be sleeper services, time and services may also vary during weekends and holidays.
What's the distance between Rome and Polignano a Mare by train?
Trains travelling from Rome to Polignano a Mare cover a distance of around 253 miles (407 km) during the journey.
Looking for more information?
If you’re looking for the return train journey, check out trains from Polignano a Mare to Rome.