Buongiorno from Rome, where history and hedonism go hand in hand. In three action-packed days, you’ll savor legendary pasta and explore impressive ruins, and chill in lively piazzas. Whether you’re into marveling at the Colosseum or indulging in gelato, this 3-day itinerary has all the Roman adventures you need.
Image Credit: Getty Images, Alexander Spatari. Image Location: Colosseum, Rome, Italy
Day 1: ancient wonders and vibrant neighborhoods
First, pick a place to stay in Rome. Whether it’s a cozy Airbnb in Trastevere or a swanky hotel near the Colosseum, you’re set for an awesome base.
Morning: Colosseum and Roman Forum
Kick off your Roman adventure at the Colosseum. Arrive early to dodge the crowds and imagine ancient cheers echoing through the arena. Next, head to the Roman Forum and wander where Julius Caesar once strolled. These ruins could tell some wild stories.
Lunch: Monti District
Head to Monti, Rome’s bohemian hotspot, for lunch. Check out La Carbonara for a killer plate of — you guessed it — carbonara. The food’s fantastic and so is the people-watching.
Afternoon: Palatine Hill and Capitoline Museums
Climb Palatine Hill for breathtaking views and some legendary Roman history. Then, hit up the Capitoline Museums. Don’t miss the iconic she-wolf statue nursing Romulus and Remus.
Evening: Trastevere
As the sun sets, stroll through Trastevere’s cobblestone streets. Have dinner at Dar Poeta for some Roman-style pizza, and top it off with gelato from Gelateria del Viale. Seriously, it’s life-changing.
Read also: where to find the best gelato in Rome
Image Credit: Getty Images, Suttipong Sutiratanachai. Image Location: St. Peter's Basilica, Rome, Italy
Day 2: Vatican marvels and artistic treasures
Morning: Vatican Museums and St. Peter’s Basilica
Start at the Vatican Museums and marvel at Michelangelo’s Sistine Chapel. Book a guided tour to get the juicy backstories of this architectural wonder. Next, visit St. Peter’s Basilica and climb the dome for epic views of Vatican City.
Lunch: Prati District
Grab lunch in the Prati district. Try fresh pasta at L’Arcangelo or a tasty calzoncino with mozzarella and egg from Hostaria Dino e Tony.
Afternoon: Castel Sant’Angelo and Piazza Navona
Walk to Castel Sant’Angelo for spectacular views, then head to Piazza Navona. Admire Bernini’s Fountain of the Four Rivers and enjoy a coffee at an outdoor café.
Evening: Pantheon and Trevi Fountain
Check out the Pantheon’s awe-inspiring dome, then toss a coin into the Trevi Fountain to ensure your return to Rome. Have dinner at Da Enzo al 29 — try their cacio e pepe.
Image Credit: Getty Images, Wirestock. Image Location: Spanish Steps, Rome, Italy
Day 3: hidden gems and culinary delights
Morning: Villa Borghese and Spanish Steps
Stroll through Villa Borghese’s lush gardens. Visit the Galleria Borghese for masterpieces by Caravaggio and Bernini (book tickets in advance!). Head to the Spanish Steps for a mid-morning gelato break.
Read also: the best hotels near the Spanish Steps in Rome
Lunch: Campo de’ Fiori
Stop by Campo de’ Fiori’s lively market. Grab a slice of pizza bianca from Forno Campo de’ Fiori for a quick, delicious lunch.
Afternoon: Jewish Ghetto and Aventine Hill
Explore the historic Jewish Ghetto and see the mini Colosseum, Teatro di Marcello. Climb Aventine Hill for the secret keyhole view of St. Peter’s Basilica.
Evening: Piazza del Popolo and farewell dinner
End your trip at Piazza del Popolo. Climb to the Pincio Terrace for a sunset view. Treat yourself to a special farewell dinner at Le Jardin de Russie — try their legendary risotto with turmeric, asparagus, and almond pesto. Finish with a nightcap at a rooftop bar overlooking the Colosseum.
Image Credit: Getty Images, Sean Pavone. Image Location: Rome, Italy
Departure
Spend your final morning savoring a leisurely breakfast with an espresso and cornetto. Grab some souvenirs, like Italian wine or artisanal olive oil, to bring a taste of Rome home.
This 3-day itinerary ensures you experience the best of Rome’s rich history, vibrant culture, and incredible food. From ancient wonders to hidden gems, you’ll leave with memories to last a lifetime and a strong desire to return — just don't forget to book with the Trainline app. Buon viaggio!
Header Image Credit: Getty Images, Alexander Spatari. Image Location: Rome, Italy
