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Travel by train from Milan to La Spezia Centrale

If you’re travelling from the heartland of Milan to the coastal chic of La Spezia, taking the train is a popular way to get there with locals and tourists alike.

With sweeping views and natural beauty passing past your window throughout the trip, taking the train means you can be the passenger rather than the driver and soak up those dreamy views for the luxury of a wide comfortable seat (with plenty of legroom too!) You’ll be grateful you did when you arrive into La Spezia with its windy streets and narrow arches – not the most car-friendly place to drive and park.

The quickest direct service between Milan and La Spezia Centrale station takes just under three hours, so you’ll be posing for selfies in front of the city’s famous pastel-coloured houses in no time. Trenitalia (the main train company in Italy) operate Intercity and high-speed trains on this route, offering plenty of luggage space, air conditioning and power sockets for a pleasant journey.

For train times and ticket prices, FAQs and much more keep reading – we’ve got everything covered.

Milan to La Spezia Centrale by train

It takes an average of 3h 46m to travel from Milan to La Spezia Centrale by train, over a distance of around 98 miles (158 km). There are normally 29 trains per day traveling from Milan to La Spezia Centrale and tickets for this journey start from $11.84 when you book in advance.

First train

6:10 am

Last train

9:30 pm

Departure station

Milan

Arrival station

La Spezia Centrale

Journey time

From 2h 51m

Distance

98 miles (158 km)

Frequency

29 trains per day

Changes

Direct trains available

Price

From $11.84

Train and bus operators

Trenitalia, Trenord, Flixbus, Itabus

FAQs about the train journey from Milan to La Spezia Centrale

Want to know more about your journey from Milan to La Spezia Centrale? We've compiled some of the most frequently asked questions by our customers to help you plan your journey.

How do you get to La Spezia Centrale from Milan?

To travel to La Spezia Centrale from Milan, you can take the train - on average, the journey takes around 3 hours and 46 minutes, though the fastest trains can take 2 hours and 51 minutes. Use our Journey Planner to get more information on routes and timetables.

How long is the train ride from Milan to La Spezia Centrale?

Trains from Milan to La Spezia Centrale take an average of 3 hours and 46 minutes, although on the fastest services it can take just 2 hours and 51 minutes. You'll usually find 29 trains per day on this route, so use our Journey Planner to check specific dates as times may vary.

How much is the train to La Spezia Centrale from Milan?

Train tickets to La Spezia Centrale from Milan can start from $11.84 when booked in advance, but they’re usually more expensive if bought on the day of travel. Prices may also vary depending on the time of day, route, and class you choose.

What is the quickest journey time between Milan and La Spezia Centrale by train?

The quickest journey time between Milan and La Spezia Centrale by train is 2 hours and 51 minutes.

Milan to La Spezia Centrale train times

Check out the next trains departing from Milan to La Spezia Centrale for Tuesday May 6th 2025. For the full train timetable/schedule, or to search for a later time or date, click here.
DepartsArrivesDuration
9:05 am1:25 pm4h 20m, 1 change
9:20 am1:36 pm4h 16m, 2 changes
9:20 am2:20 pm5h 0m, 1 change
9:45 am1:36 pm3h 51m, 3 changes
9:50 am2:20 pm4h 30m, 1 change
11:10 am2:21 pm3h 11m, direct
11:38 am3:10 pm3h 32m, 1 change
12:10 pm3:14 pm3h 4m, direct
12:10 pm3:10 pm3h 0m, 2 changes
1:16 pm4:22 pm3h 6m, direct

Trenitalia offers from Milan to La Spezia Centrale

Trenitalia, Frecciabianca and Intercity trains from Milan to La Spezia Centrale

You can travel from Milan to La Spezia Centrale on Trenitalia, Frecciabianca and Intercity trains. When you search for times and tickets, we might also show you some other options with multiple connections or operators if they’re available.

Trenitalia is the national railway company of Italy, with a fleet including high-speed trains (Frecciarossa, Frecciargento and Frecciabianca), Intercity and Intercity night trains and regional trains. Trenitalia offers discounts and special promotions on selected routes, two types of discounted tickets for young people under 30 and people over 60.

Frecciabianca trains operate outside Trenitalia high-speed lines. Offering more than 40 daily routes, they're capable of reaching a maximum speed of 125 mph (200 km/h). Frecciabianca trains connect the centres of northern and southern Italy, running along the Adriatic and Tyrrhenian coasts. All Frecciabianca trains have power sockets and large reclining seats, as well as ample space for luggage. There are two classes of service – First Class and Second Class. In First Class, customers can look forward to a welcome service with snacks and drinks and a morning newspaper.

PhotoChris0693, under licence CC3.0

Trenitalia's Intercity trains run on standard lines outside the high-speed network, offering more than 90 trains a day that guarantee long and medium distance connections, ensuring wide coverage of the rail network. All Intercity trains are modern and comfortable with plenty of seats, retractable tables, power sockets, air conditioning, courtesy lights and plenty of luggage space. Intercity Night trains allow you to travel overnight in cabins with beds, berths or seating.

Frecciabianca, Intercity, Trenord and Intercity Notte (night trains) classes from Milan to La Spezia Centrale

Compare the different travel classes offered by Frecciabianca, Intercity, Trenord and Intercity Notte (night trains) when traveling from Milan to La Spezia Centrale.

Onboard services on Frecciabianca, Intercity, Trenord and Intercity Notte (night trains)

Discover more about the onboard services offered on trains from Milan to La Spezia Centrale.

LuggageLuggageBaggage
  • You can take your bags on board Frecciabianca trains free of charge.
  • In most cases, there are no baggage size limits. You’ll need to make sure that your baggage is compatible with the space available on board.
RestaurantRestaurantFood and drink
  • You can go to the FrecciaBistrò café-bar counter located in the middle part of the train to get snacks, main courses, and drinks.
  • You can also order your favourite meal from the comfort of your seat – go to the entertainment portal called Portale FRECCE and use the EasyBistrò service or ask a member of staff.
WiFiWiFiEntertainment

At the moment, Frecciabianca trains do not offer an entertainment portal on board. However, you can make use of your internet data, as well as charge your devices thanks to the power outlets that are available at your seat.

ChildPassengerChildPassengerTravel with children
  • Kids under 4 can travel for free if a seat is not assigned to them. If they do have a seat, they can get 50% off Base tickets (standard fare).
  • Kids aged 4-14 also get 50% off.
  • Bimbi Gratis offer: You can also get free travel for children under 15 plus 40% off Base tickets for adults, if you’re traveling in a family group of 2 to 5 people (including at least one adult and one child).
ModeOfTransportBikeModeOfTransportBikeBikes
  • You can travel with your bike for free on all Frecciabianca trains, provided it’s not larger than 80 x 110 x 45cm (31.4 x 43.3 x 17.7 inches).
  • Your bike must be disassembled or folded and stored in a bag in one of the dedicated luggage racks.
PetPetPets
  • Small pets can travel on all Frecciabianca trains free of charge if they’re placed in a carrier or cage of max dimensions of 70 x 30 x 50cm (29.5 x 20.8 x 11.8 inches).
  • Bigger dogs are allowed on all trains if they have a ticket, they’re kept on a leash and equipped with a muzzle.
  • Guide and assistance dogs are allowed on all trains at no additional cost.
WheelchairWheelchairSpecial Assistance

If you need to request special assistance, you can call the toll-free number 800 90 60 60 which can be reached from a landline in Italy, or the national number +3902323232, which can be reached from a landline or mobile, even from abroad (international calling charges may apply).

InfoInfoOther

Air-conditioning is available on all Frecciabianca trains.

LuggageLuggageBaggage
  • You can take your bags on board Trenitalia's Intercity trains free of charge.
  • In most cases, there are no baggage size limits. You’ll need to make sure that your baggage is compatible with the space available on board.
RestaurantRestaurantFood and drink

You can get snacks and drinks from the vending machines available in car 3. Gluten-free and lactose-free options are available too.

WiFiWiFiEntertainment

At the moment, Intercity trains do not offer an entertainment portal on board. However, you can make use of your internet data, as well as charge your devices thanks to the power outlets that are available at your seat.

ChildPassengerChildPassengerTravel with children
  • Children under 4 can travel for free if a seat is not assigned to them. If they do have a seat, they can get 50% off Base tickets (standard fare).
  • Children aged 4-14 also get 50% off.
  • Bimbi Gratis offer: You can also get free travel for children under 15 plus 40% off Base tickets for adults, if you’re travelling in a family group of 2 to 5 people (including at least one adult and one child).
ModeOfTransportBikeModeOfTransportBikeBikes
  • You can travel with your bike for free on all Intercity trains, provided it’s not larger than 80 x 110 x 45cm (31.4 x 43.3 x 17.7 inches). Your bike must be disassembled or folded and stored in a bag in one of the dedicated luggage racks.
  • If you can't fold your bike, some Intercity trains allow you to take your bike on board. However, you’ll need to book a space and buy a ticket. There are 6 bike spaces in car 3 and 2 e-bike chargers.
PetPetPets
  • Small pets can travel on all Intercity trains free of charge, if they’re placed in a carrier or cage of max dimensions of 70 x 30 x 50cm (29.5 x 20.8 x 11.8 inches).
  • Bigger dogs are allowed on all trains if they have a ticket, they’re kept on a leash and equipped with a muzzle.
  • Guide and assistance dogs are allowed on all trains at no additional cost.
WheelchairWheelchairSpecial Assistance

If you need to request special assistance, you can call the toll-free number 800 90 60 60 which can be reached from a landline in Italy, or the national number +3902323232, which can be reached from a landline or mobile, even from abroad (international calling charges may apply).

InfoInfoOther

Air-conditioning is available on all Intercity trains.

LuggageLuggageBaggage
  • You can take your bags on board Trenord trains free of charge, provided their dimensions do not exceed 80 x 110 x 40cm (31.4 x 43.3 x 15.7 inches).
  • You’ll need to make sure that your baggage is compatible with the space available on board.
RestaurantRestaurantFood and drink

At the moment, a restaurant service is not available on Trenord trains. However, you can take your own food on board so pick up some snacks at the station before you set off.

WiFiWiFiEntertainment

Trenord do not offer an entertainment portal on board. However, you can make use of your internet data, as well as charge your devices thanks to the power outlets that are available at your seat.

ChildPassengerChildPassengerTravel with children

Kids under 4 travel for free on all Trenord trains if they don’t occupy a seat and sit on an adult’s lap. Children aged 4-13 get 50% off the standard fare.

ModeOfTransportBikeModeOfTransportBikeBikes
  • Each passenger can take only one bike onboard Trenord trains.
  • Folding bikes and scooters that do not exceed the maximum dimensions of 80 x 120 x 45cm (31.4 x 47.2 x 17.7 inches) are allowed on board free of charge.
  • If you can’t fold your bike, you may be able to take it onboard some Trenord trains. However, you’ll need to buy a ticket both for you and for your bike.
  • Please note that the last cars of some trains are only reserved for bikes of those working in the food delivery sector.
PetPetPets
  • Small pets can travel on all Trenord trains free of charge, if they’re placed in a carrier of max dimensions of 70 x 30 x 50cm (27.5 x 11.8 x 19.6 inches).
  • Bigger dogs are allowed on all trains if they have a ticket for unlimited travel for the whole day you’re traveling. They need to be kept on a leash and equipped with a muzzle.
  • Guide and assistance dogs are allowed on all trains at no additional cost.
  • Pets are not allowed on board on weekdays from 7 am to 9.30 am and from 5.30 pm to 7.30 pm.
WheelchairWheelchairSpecial Assistance

Passengers with disabilities can:

  • Request, through the Lombardy Region, the IVOL regional card, which allows them to travel at a discounted price
  • Buy the ticket on board without going through control checks
  • Access the train with CartaBlu (free card for disabled passengers that live in Italy)

To request special assistance, passengers will need to call the toll-free number 800210955 (active every day from 8.15 am to 7:45 pm) at least 48 hours before departure.

LuggageLuggageBaggage
  • You can take your bags on board Trenitalia's Intercity Notte trains free of charge.
  • In most cases, there are no baggage size limits – you can even travel with musical instruments and sports equipment. You’ll just need to make sure that your baggage is compatible with the space available on board.
RestaurantRestaurantFood and drink

A minibar trolley service is available on all Intercity Notte trains – you can choose from a wide range of snacks and drinks. Vegan, gluten-free and lactose-free options are available too.

WiFiWiFiEntertainment

Unfortunately, free WiFi is not available on Intercity Notte trains.

ChildPassengerChildPassengerTravel with children
  • Kids under 4 can travel for free if a seat is not assigned to them. If they do have a seat, they can get 50% off Base tickets (standard fare).
  • Children aged 4-14 also get 50% off, or 30% off if they’re traveling in the Comfort couchette or Deluxe cabin Relax.
ModeOfTransportBikeModeOfTransportBikeBikes
  • You can take your folding bike with you if it’s stored in one of the dedicated luggage spaces.
  • If you have a traditional bike, you’ll need to disassemble it and place it in a bag that is not larger than 80 x 110 x 45cm (31.4 x 43.3 x 17.7 inches).
PetPetPets
  • Small pets are allowed on board free of charge, if they’re placed in a carrier or cage of max dimensions of 70 x 30 x 50cm (27.5 x 11.8 x 19.6 inches). You’ll need to buy a ticket for the whole compartment.
  • Bigger dogs are allowed on board if they have a ticket – it’s usually 50% off the Base ticket (standard fare).
WheelchairWheelchairSpecial Assistance

Intercity Notte trains have a car with designated spaces for 2 passengers with a wheelchair and 2 companions. You’ll find a wheelchair symbol outside the car.

InfoInfoOther

Depending on the class you’ll be traveling in, you’ll get to enjoy additional perks, including a wake-up service, breakfast, bedding and more.

Cheap train tickets from Milan to La Spezia Centrale

The price of train tickets from Milan to La Spezia Centrale starts at $11.84 one-way for a Standard Class ticket if you book in advance. Booking on the day is usually more expensive and costs can vary depending on the time of day, route or class.

Book in advance

Most of the train companies across Europe release their tickets around three to six months in advance, many of which can be cheaper the earlier you book. If you know the dates you want to travel, you may be able to find some cheaper train tickets from Milan to La Spezia Centrale by booking early.§

Be flexible with your travel times

Many of the train services in Europe are also popular commuter services, lots of train companies increase ticket prices during “peak hours” (generally between 06:00 – 10:00 and 15:00 – 19:00 on weekdays). If you can, consider travelling outside of peak hours to find lower priced tickets.

Choose a slower or connecting train

On some of the busier routes, you might also have the option to take a slower or connecting train. It may take a little longer than some high-speed or direct services, but if you have a little extra time on your hands, you might find a cheaper fare. Plus, you'll have more time to enjoy the view of the countryside!

Look out for special deals

Take a look at our handy guides to find out when train operators release their special deals and offers to see if you can find cheap European train tickets for your journey.

For specific information about how to get your hands on cheap tickets, check out our European train tickets hub.

§Some train companies may not offer any Advance ticket types or cheaper deals for early bookings. On rare occasions, train companies may choose to release special offers closer to the date on last-minute or late-release tickets. This is dependent on the individual train operating company you travel with.

* Based on European average monthly visitors to Trainline’s app and website from 1.1.2023 to 10.31.2023 vs other independent retailers.

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